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Stay Prepared

what might stop, and for how long

Since 2024 the UK, the EU, Sweden, Finland, Norway and France have all asked people to keep a few days of supplies. Their reasons are the same: severe weather, attacks on power and water, cyber attacks, and the possibility of armed conflict. None of them say anything is imminent.

3 days

covers most of what usually stops

How long disruption usually lastsBars on a scale of 0 to 14 days, with the first 3 days shaded. power cut: hours, sometimes 1 to 3 days. water off: usually under 2 days. shelves thin: days to 2 weeks. storm or flood: hours to a few days. local disruption: usually a few days. pandemic: 1 to 2 weeks at home, in waves.3 dayspower cuthours, sometimes 1 to 3 dayswater offusually under 2 daysshelves thindays to 2 weeksstorm or floodhours to a few dayslocal disruptionusually a few dayspandemic1 to 2 weeks at home, in waves01 week2 weeks

what it looks like at home

Severe weather, a fault in the grid, a cyber attack on a water company, or disruption from a conflict abroad can all have the same effect at home.

  • The heating goes off.
  • The shops run short, or cannot take cards.
  • Nothing comes out of the taps.
  • Cash machines and card readers stop.
  • Mobile networks and the internet go down.
  • Buses and trains stop.
  • Prescriptions are hard to get.

how long it usually lasts

Seven realistic situations, how long each usually lasts, and the things that make the most difference. Five are about a difficult day or week. The last two, a pandemic and armed conflict, last longer.

  1. Most resolve within hours; a small share last 1 to 3 days

    Power outage

    Loss of mains electricity, from a storm, grid fault, or planned load shedding.

    What helps most: A torch per person and a set of spare batteries, stored somewhere you can find in the dark. A charged power bank, or a car charger, so a phone lasts through a long cut.

  2. Usually under 48 hours

    Water supply disruption

    Mains water cut off or advised unsafe to drink, such as a burst main or a contamination notice.

    What helps most: Stored drinking water: 2.5 to 3 litres per person per day, the figure gov.uk now uses, with 3 days as a sensible minimum. That is roughly a 9-litre stock per person, or one and a half six-packs. Extra water for pets, and for cooking and basic washing if you have room for it.

  3. Days to a couple of weeks

    Supply chain and delivery delays

    Shops or deliveries disrupted by weather, fuel shortages, industrial action, or logistics problems.

    What helps most: A modest store cupboard built gradually: 3 to 7 days of shelf-stable food per person, made of things you already eat. Buying one extra of a staple each week until you reach that level, rather than a single big shop.

  4. Hours to a few days, sometimes longer for widespread flooding or storms

    Extreme weather event

    Storms, flooding, heatwaves, or heavy snow that make it hard or unsafe to leave home or reach shops.

    What helps most: Enough food, water, and medication for a few days, so you have no reason to travel in dangerous conditions. Warm layers, blankets, and a hot-water bottle for cold events; a fan, cool water, and closed curtains for heat.

  5. Usually short-lived, localised, and resolves within days

    Local civil disruption

    Periods of local unrest, protest, or infrastructure strain that briefly affect movement, shops, or transport in an area.

    What helps most: The same core essentials as every other scenario: a few days of food, water, and medication. Staying informed through reliable local sources: police and council channels, local news, and official alerts, rather than rumour.

  6. Months or longer, lived as waves: 1 to 2 weeks at home when someone is ill, and a few weeks of thin shelves at the start

    Pandemic

    A new illness spreading widely, as COVID-19 did from 2020, with periods at home and gaps on the shelves.

    What helps most: 2 weeks of food, built up gradually from what you already eat, so an illness at home does not mean a trip to the shops. Medicines in hand: your repeat prescriptions ordered early, plus paracetamol or ibuprofen, a thermometer, and rehydration sachets.

  7. Months or longer in affected regions, lived as repeated short disruptions: alerts lasting hours, power cuts of several hours a day, intermittent water and heating

    Armed conflict

    War or sustained attacks on infrastructure in a modern, connected country.

    What helps most: A safe place in your home: an interior room or corridor away from windows, below ground if you have it. The usual rule is two walls between you and the outside. Know the nearest public shelter too, such as a basement, underground car park, or metro station. A bag by the door: documents, cash in small notes, medication, chargers, a torch, water, a change of clothes, and a paper list of contacts. Electronic copies of documents on a phone as well.

what the government says

The UK government’s own site is called Prepare. It is short and calm, and takes about ten minutes to read. We checked every link on 18 September 2026.

Start with the government's own guidance

  1. UK Government (Cabinet Office)

    Prepare: get prepared for emergencies (opens in a new tab)

    The official household list: torch, power bank, wind-up radio, batteries, first aid kit, bottled water, non-perishable food, baby and pet supplies, several days of medication. Gives the water figure as 2.5 to 3 litres per person per day to drink, and 10 litres for comfort.

  2. UK Government (Cabinet Office)

    Prepare: get involved in your community (opens in a new tab)

    How to help without getting in the way: follow local council and community-group calls for support, and do not travel to an emergency elsewhere.

  3. UK Government

    Preparing for emergencies (reference collection) (opens in a new tab)

    The longer-form gov.uk publication behind the campaign, including the household emergency plan template.

Alerts and warnings to sign up for now

  1. UK Government

    Emergency Alerts (opens in a new tab)

    The UK's phone-based alert system for danger to life nearby. Explains what an alert looks like and which phones receive them. No sign-up needed, but check your phone settings.

  2. Met Office

    Weather warnings (opens in a new tab)

    Live yellow, amber and red warnings for wind, rain, snow, ice, heat, fog and thunderstorms, usually a day or more ahead.

  3. UK Government (Environment Agency)

    Sign up for flood warnings (opens in a new tab)

    Free flood warnings by phone, text or email for your postcode in England. Scotland and Wales have equivalent services from SEPA and Natural Resources Wales.

  4. UK Government (Environment Agency)

    Check for flooding now (opens in a new tab)

    Current flood warnings and river and sea levels for England, updated every 15 minutes.

Power, water and extra support

  1. Energy Networks Association

    105: the power cut number (opens in a new tab)

    Dial 105 from any phone in Great Britain to reach your local electricity network operator. Free, and it works whether or not you know who your operator is. This link is the Priority Services Register site run by the same networks.

  2. Energy networks and water companies

    Priority Services Register (opens in a new tab)

    Free extra support during outages for anyone older, disabled, chronically ill, with young children, or reliant on powered medical equipment. One registration covers your energy and water suppliers.

  3. CCW

    Consumer Council for Water (opens in a new tab)

    The independent water consumer body. Explains what your water company must do during an interruption, including alternative supplies and compensation.

Health

  1. NHS

    Heat exhaustion and heatstroke (opens in a new tab)

    Signs, what to do in the first 30 minutes, and when to call 999. Heat is the deadliest weather in the UK most years.

  2. NHS

    When to use NHS 111 (opens in a new tab)

    Urgent but not life-threatening help, including out-of-hours prescriptions, which matters if a disruption runs into a weekend.

The bigger picture

  1. UK Government (Cabinet Office)

    National Risk Register 2025 (opens in a new tab)

    The public version of the government's assessment of the most serious risks facing the UK, with likelihood and impact for each. Published 16 January 2025. Long, but the summary tables are readable and sobering in a useful way: most of the likely risks are the ones this site plans for.

  2. UK Government

    Local Resilience Forums (opens in a new tab)

    The councils, emergency services and utilities that plan together for your area. Find yours here; many publish local risk assessments and community emergency plan templates.

Elsewhere in the UK and beyond

  1. Scottish Government

    Ready Scotland (opens in a new tab)

    Scotland's equivalent of the Prepare campaign, with the same core list and Scottish contacts.

  2. British Red Cross

    Prepare for emergencies (opens in a new tab)

    Plain guidance on kits, plans and helping others, from the organisation that runs UK rest centres.

  3. US Government (FEMA)

    Ready.gov (opens in a new tab)

    The US equivalent. Longer lists and US hazards, but the same principles.